Atticus Dyksterhouse (Henderson, NV)
“We have been training with coach Mikaela for several months now and have some incredible improvements in our 8-year-old son's footwork, speed, strength, and agility. Coach Mikk has the right energy and experience to take our son from excellent to elite and we are thankful. The facility is great!” - Landon Dyksterhouse (November 2022)
Niana Claudio ( Las Vegas. NV)
“METAFit has helped my daughter not only in basketball but overall athleticism. Mikaela is one of the best trainers you can have. She understood what my daughter needed and helped her achieve those goals. Thank you so much for everything Coach Mikaela.". - Whitney Claudio (July 2023). " - Whitney Richardson (August 2023)
Edward & Gilbert Arellano (Henderson, NV)
"Coach Mikaela has helped both my boys, not only in basketball, but in their overall athletic skills. The training is very all-around so it helps in every aspect of their sport. She is very patient, and her athletes listen and learn from her. Best Individual Trainer that my boys have! 💯 - Daniela Arellano (April 2023)
Luca Papa ( Henderson, NV)
"METAFit has benefited me a lot. Coach Mikaela pushed me in every workout, and I began to really understand what it means to push myself to get better every day. I saw improvements in my performance that I didn’t really see with other coaches that I trained with before. Because of Coach Mikaela and the great results I got, I now work harder than ever and improve much better than before. Coach Mikaela is the best because she cares about us and makes sure that we are getting the results we want. 5 stars for sure 🔥" - Luca Papa (August 2023)
Diego Galarza ( Henderson, NV)
"Training with Coach Mikaela my body has felt better than it ever has. She holds me accountable for my training intensity and attention to detail when working out, making sure I get the best out of every movement, drill, and session. She makes sure I’m polished with my craft as a basketball player. I know as an athlete that no matter the up or down I got Coach Mikaela in my corner ready to help me out. Her guidance in my athletic journey is pivotal to the player I am today. Her passion for me not only keeps me going throughout the workout but instills a sense of confidence in myself as well. " - Diego Galarza (March 2023)
Savannah Soliman (Henderson, NV)
"Mikaela is the best! She has helped my daughter improve her basketball skills by being more consistent and understanding how to be her best! She is kind and patient but makes sure her student's are always having a good time!" - Sahara Soliman (January 2023)
Austin Gould ( Henderson, NV)
"Without a doubt she has helped my son improve his game so much in a very short amount of time over the last few months that I still can believe it. With a well rounded program including on-court and off-court training, individual and team work, nutrition and weights, she is setting a foundation for success that he will carry with him throughout his career going forward…however far that is.She genuinely cares for the kids and it shows. He is not only growing as a basketball player, but as a human being as well, because of her positive influence and unwavering support." - Ryan Gould (July 2022)
Jaylianna Glothon ( Henderson, NV)
"A good sports coach to me is someone who is positive, enthusiastic, supportive, trustworthy, focused, goal-oriented, knowledgeable, observant, respectful, patient, and clear with communication. Coach Mikk far exceeds any expectations I've ever had. She has not only been a great coach for my daughter but a great mentor. As selfish as this sounds, I don't want to share her! She has helped save Jaylianna. Thank you for sharing all your knowledge and talents with us as we continue to develop and grow! We will forever owe you" - Deborah Wetherby (April 2022)
Devin Fore (Henderson, NV)
“ Meeting Mikaela was the best thing that happened to my son. She has helped him improve on and off the court with his footwork and shooting skills. She is always checking in on us to how he is doing to see how she can help him. We are forever grateful for Coach Mikk. She is one in a million.” - Larissa Bell (January 2022)
Giovanni Manzara ( Henderson, NV)
"Our goal with Mikaela was to build functional strength and add some weight to G. In a short time period, Mikaela increased his weight by 12 lbs, and his strength, speed, and mobility have all increased in the same fashion. The results have been amazing and all thanks to Mikaela's coaching." - Bill Manzara (February 2022)
Cash & Cole Loughlin ( Henderson, NV)
“Both of my boys (14) and (15) have been training with Coach Mikaela for the past few months. Their results with their speed and agility are like night and day. Their performance on and off the field has improved more than I would have thought possible. She pushes them, never gives up on them, checks in on them, and has them being the best they can be.” - Heather Loughlin (February 2022)
Amber Cerny ( Henderson, NV)
"I trained with Coach Mikk for the last 3 months and in this time I have been able to add 7 inches to my vertical jump! Thanks, Coach!" - Amber Cerny (January 2022)
Noah Tomlin ( Henderson, NV)
3A Southern Mountain League MVP (22-23)
"Coach Mikaela has constantly pushed me to strive for development and growth, within the means of a positive and strategic training outline. She does a really good job at ensuring you a continually progressing. At the same time, I never felt that I was pushing the envelope on fatigue leading to injury(s). Self discipline also goes a long way with Coach Mikaela. My commitment & dedication to her guided training sessions and support made for optimal benefits and results. Much of my success has been based in learning how to hold myself accountable in order to achieve what I wanted. After only 3 months of working with Coach Mikaela, I had noticeable changes in the mirror. I looked and felt stronger than ever, along with my highest achievement…an increase to my vertical jump. An amazing 10”!! " - Noah Tomlin (March 2023)
Kali Clemons ( Henderson, NV)
"There’s a lot of things i like about METAFit. Coach Mikaela has a very experienced background, making it easy for players like myself to trust her, and want to learn more. She is very clear when breaking things downs and she motivates you to give your best at all times. The training helped me get stronger physically and mentally and gave me the confidence to perform at my best . " - Kali Clemons (March 2023)
Coach Darryl Littlefield (Henderson, NV)
3A Southern Mountain League Coach of The Year (22-23)
"When I first met Coach Mikaela, it was about coaching a few individual players. Things quickly transformed into her training the entire team, in addition to joining the coaching staff for the 2022-23 season. I saw numerous athletes improve in their athleticism, developing strength, improving endurance, remain injury free and most importantly understand how to train at the level they aspire to play at. I was thrilled to see the excitement the boys had to train with Coach Mikaela knowing they were continually seeing improvements and could trust her to get them to closer to their goals each and every week. The training with Coach Mikaela goes well beyond the x’s and o’s, as she is thorough, always prepared and extremely precise in programming, scheduling and more. This has helped my boys prepare mentally and physically to endure the season and perform at an elite level. There is an endless amount of positives that Coach brings to the table for myself, my staff and my players and for that we are very grateful to have her by our side." - Darryl Littlefield (March 2023)
Jeremiah Skillman (Henderson, NV)
"With coach Mikk I participated in strength and conditioning and on court training. I also began my fat loss journey upon training with her and it helped me a-lot. I added a significant amount of muscle, improved my speed and endurance. Coach Mikk doesn’t let you just give up for anything, she pushes you no matter what and helps you develop mental toughness on and off the court. Through training with Coach, my mentality of how to train and compete has an entirely new perspective. Overall coach Mikk is just a great coach and you can learn so much from her training, motivation and support. I would definitely recommend coach Mikk as your trainer." -Jeremiah Skillman (March 2023)
Lincoln Paulson (Henderson, NV)
"Coach Mikaela helped me improve my game in so many different ways. We mainly focused on strength and conditioning and the rest transferred to the game, during our season I felt much stronger than I ever have in the game. I was able to get up to the rim with ease compared to before. Training with Coach Mikk is a great experience because she knows how to deal with every kid differently, she coaches you how you’re best coached. She also took my confidence and mentality to an entirely new level I got a taste of what my best self is on the court, along with that I started to feel like I really had a different mentality when it came to the game and coach Mikk helped me evolve in that way. " - Lincoln Paulson (March 2023)
Baron Bracken (Henderson, NV)
"METAFit showed me how to exceed my personal limits and expectations I used to have for myself. Coach Mikaela is a very motivational coach and will make you push yourself to get where you wanna be. I appreciate how straight forward and honest she is with where you are at, realistic expectations you can have for yourself and helping you reach your goals. Since I’ve joined METAFit I’ve become more explosive, faster, and improved my stamina in the games. There are multiple examples where athletes that have worked with her have improved and that alone makes it easy to trust what she is teaching you. " - Barron Bracken (March 2023)
Chelsea Austin ( Las Vegas. NV)
“METAFit training is the TRUTH!! After taking years off from basketball, my athleticism and bounce had died down and were almost none existent. After training with Coach Mikaela consistently, my athleticism and fitness levels raised so much that I’m in better shape and more athletic than when I was playing in college. Her training is effective, detailed, and organized. You get results which is the most important part. You don’t get overly pushed or forced to exhaustion. There is a sweet spot you get where you are challenged yet at your pace. This training program is elite. (July 2023)
Destanee Hosley ( Las Vegas. NV)
“Coach Mikaela has helped me become faster and quicker on the field. She provides my sister and I with a comfortable environment where we can learn and train to continue getting in the best shape possible for soccer". - Destanee Hosley (January 2023)
Dominik Tavares (Henderson, NV)
"During the course of working out with Coach Mikaela, I have experienced a whole new level of hard work. Every time I get in the lab with her, she pushes me to set the bar at least one percent higher every time. No matter what time of day or what's going on that day she will give you her full effort to make you better. Due to her energy while I'm always excited to get back to training. Her passion for her clients is one to none and I'm grateful to have a trainer that will run through a wall for me if she had to.” - Dominik Tavares (July 2022)
Noah Childress (Henderson, NV)
“Coach Mikaela has been a huge part of getting me back to competitive football and confidently playing, after tearing my ACL. She created workouts for me that were geared specifically toward helping me recover properly and build athletic strength. In a span of 3 months, I went from not even being able to jump due to a lack of strength and power in my leg to now being able to jump explosively, move faster laterally and accelerate faster on the field! I finally feel 100% and ready for college ball!” - Noah Childress (August 2022)
Aleijah Tomlinson (Vista, CA)
"Coach Mikk and METAFit have helped me tremendously with my health and fitness journey. I have always struggled to find a program that caters to me personally and my vegan dietary choice. This program has taught me how to value my nutritional habits and how to prioritize my health, I’ve already lost 7 pounds! I am grateful to have started this journey with coach Mikk" (January 2021)
Maureen Fegan (Vista, CA)
METAFit has helped me really take control of my health and fitness journey. Coach Mikk’s program prioritizes accountability and makes her clients feel like they can make lifelong change. I lost over 30 pounds in the program and have never felt better. (January 2021)
Irene Blackburn (Flat Rock, MI)
"With Coach Mikk's guidance, I have achieved and maintained my weight and fitness goals for almost a year, including during my husband's death. As someone who felt fairly good about my nutritional habits, I have been able to learn more and apply small changes that have allowed me to enjoy the foods I love and still see results. I'm happy to have created a sustainable journey that I look forward to each and every day!" (February 2021)
Darlene Sua (Henderson, NV)
"March 10th I met Coach Mikaela, I was hesitant on training with her because I underestimated her she looked fit and could never understand my goals. How wrong was I she not only helped me achieve some of my goals she has shown me the proper way. No short cuts no fad diet eat right don’t starve and put in that work I am 23 lbs down in about 4 months. As a stroke survivor, I was hesitant about my limits she has proved there are no limitations! I am definitely grateful for meeting her! Real woman real goals!" (January 2022)
Nick Paquette (Temecula, CA)
At the start of my 21-day transformation, I was 185 and not eating enough or having proper nutrition on top of that. Mikaela provided the tools and knowledge and held me accountable. As a result, I dropped to 180, cut my fat drastically, and was able to build and put on muscle while on a cutting diet! Having a partner with the knowledge is invaluable and Mikaela is a trainer I would recommend to anyone. (April 2022)
Lauren Anderson (Winnipeg, MB Canada)
While working with METAfit I was able to achieve my fitness goals as well as develop healthy habits in my life. Mikk’s knowledge and passion for fitness has helped me stay focused in the gym and dedicated to my nutrition plan. Mikk has cultivated a supportive and inclusive community at METAfit that allows members to encourage and support each other as we work towards our personal goals. I would recommend METAfit to anyone looking to improve their fitness and nutrition and who wants to be a part of a supportive community!" (May 2022)
Cody Rae Abrenilla ( Iowa City, Iowa)
"I really liked how Mikaela continually checked in on me and promptly answered any questions I had. She committed to her fullest every day to help me and other individuals succeed. At one point, I was extremely discouraged and my head just was not in it. Mikaela encouraged, motivated, and supported me and I'm beyond grateful that I chose her to guide me on my fitness journey!" (April 2021)
Kaila VanLindt (Temecula, CA)
"I committed to a 12-week customized fitness program with Coach Mikk and throughout I was able to achieve my goal of losing over 20 lbs. It was amazing to have a coach that has been in my shoes, understands where I wanted to go with my fitness and health goals, and gave me the accountability I needed to finally start seeing results. It's changed my life in all aspects." (July 2021)
Tabatha McMahon (Murrieta, CA)
Thank you coach Mikk for helping me feel confident in my fitness journey. I have found peace with my image and I am truly thankful to have learned so much from you. (July 2021)
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