Train solo or grab a few friends, family members or coworkers to join you! All sessions are customized for age, ability level, goals and information based on your first-time evaluation. Focus on strength building, fat loss, improved mobility and flexibility and increased energy levels to support your lifestyle needs.
Work one on one with Coach Mikaela from anywhere, anytime! With the help of the METAFit training app, you will have 24/7 access to your choice of fitness programming, nutritional coaching, habit tracking and more! Place your coach in the palm of your hand to help guide you in your journey to a better and healthier life.
Aleijah Tomlinson (Vista, CA)
Coach Mikk and METAFit have helped me tremendously with my health and fitness journey. I have always struggled to find a program that caters to me personally and my vegan dietary choice. This program has taught me how to be a better vegan, and how to prioritize my health, and I’ve already lost 7 pounds so far! I am grateful to have started this journey with coach Mikk
Maureen Fegan (Vista, CA)
METAFit has helped me really take control of my health and fitness journey. Coach Mikk’s program prioritizes accountability and makes her clients feel like they can make a lifelong change. I lost over 20 pounds in the program and have never felt better.
Darlene Sua (Henderson, NV)
"March 10th I met Coach Mikaela, I was hesitant on training with her because I underestimated her she looked fit and could never understand my goals. How wrong was I she not only helped me achieve some of my goals she has shown me the proper way. No short cuts no fad diet eat right don’t starve and put in that work I am 23 lbs down in about 4 months. As a stroke survivor, I was hesitant about my limits she has proved there are no limitations! I am definitely grateful for meeting her! Real woman real goals!"
Irene Blackburn (Flat Rock, MI)
"With Coach Mikk's guidance, I have achieved and maintained my weight and fitness goals for almost a year, including during my husband's death. As someone who felt fairly good about my nutritional habits, I have been able to learn more and apply small changes that have allowed me to enjoy the foods I love and still see results. I'm happy to have created a sustainable journey that I look forward to each and every day!"
Nick Paquette (Temecula, CA)
At the start of my 21-day transformation, I was 185 and not eating enough or having proper nutrition on top of that. Mikaela provided the tools and knowledge and held me accountable. As a result, I dropped to 180, cut my fat drastically, and was able to build and put on muscle while on a cutting diet! Having a partner with the knowledge is invaluable and Mikaela is a trainer I would recommend to anyone.
Kaila VanLindt (Temecula, CA)
I committed to a 12-week customized fitness program with Coach Mikk and throughout I was able to achieve my goal of losing over 20 lbs. It was amazing to have a coach that has been in my shoes, understands where I wanted to go with my fitness and health goals, and gave me the accountability I needed to finally start seeing results. It's changed my life in all aspects.
Ariana Hernandez ( Winchester, CA)
"After no longer being an athlete. I found myself lost and confused. I didn't know what to do for workouts and I didn’t know how to no longer be able to eat like an athlete. Until I met Mikk, she made everything so simple and easy. She made the program that best fit ME. Not only for the workouts but the food program as well. She knew exactly what foods I like and didn’t like and made just the right recipes for me to make, easy and fast. But out of everything, the most important thing that I loved about this program and Mikk is that she is very attentive and made sure I was always on top of my workouts and meal plan."
Ruby Ganal (Las Vegas, NV)
“I haven't been at my baseline physical activity for about 2 years now. Thanks, COVID. When I decided to do a travel nurse assignment in Vegas, I thought I might as well spend my off days getting back into shape. I tried out D1, hoping it was going to be as fun as the one in Nashville, and my main coach Mikaela accepted the challenge. In just the first 2-3 weeks, I lost 10 lbs by just cleaning up my diet and training SAFELY and PURPOSEFULLY. I trust my trainer to make sure I'm safe but also to push and support me.
Cody Rae Abrenilla ( Iowa City, Iowa)
I really liked how Mikaela continually checked in on me and promptly answered any questions I had. She committed her fullest every day to help me and other individuals succeed. At one point, I was extremely discouraged and my head just was not in it. Mikaela encouraged, motivated, and supported me and I'm beyond grateful that I chose her to guide me on my fitness journey!
Tabatha McMahon (Murrieta, CA)
Thank you coach Mikk for helping me feel confident in my fitness journey. I have found peace with my image and I am truly thankful to have learned so much from you.
Lauren Anderson (Winnipeg, MB Canada)
While working with METAfit I was able to achieve my fitness goals as well as develop healthy habits in my life. Mikk’s knowledge and passion for fitness has helped me stay focused in the gym and dedicated to my nutrition plan. Mikk has cultivated a supportive and inclusive community at METAfit that allows members to encourage and support each other as we work towards our personal goals. I would recommend METAfit to anyone looking to improve their fitness and nutrition and who wants to be a part of a supportive community!